Using the Concept 2 Rowing Machine
Review of the Concept 2 Indoor rowing machine and it’s use as an alternative to running for a good cardio workout.
Selecting and Using a Rowing Machine
Rowing is an efficient and effective low-impact exercise that utilizes the arms, abdomen, back and legs, providing a total-body workout. This activity offers the opportunity for a wide range of training from fat burning and aerobic conditioning to high-intensity anaerobic and interval VO2max training. The rowing stroke is a smooth continuous, non-impact movement. If you [...]
Schwinn Active 20 Recumbent Exercise Bike
The Schwinn Active 20 Series Recumbent Exercise Bike is a terrific machine, the perfect machine for folks who want a great workout right in the home. For some, the gym is the ideal place for a rigorous workout. However, if going to the gym is a hassle – and it certainly can be! – then [...]
