Besides fencing I do not get any other kind of workout. Also, I work from home so i dont have to go to an office and I can dress however I wish. Most of my work is completed by noon and I spend the rest of the day doing grocery shopping and just going here and there. Well for the last 2 weeks ive been wearing these: http://www.strength-systems.com/item...=10&styleid=32
Strength Shoes!
My lunge has increase by what look like a foot! a whole foot!
those look pretty interesting, and from the looks of it, they've worked pretty well for you.
They remind me of a type of shoe used in martial arts, its a boot with a ball on the front of it. it works the calfs A LOT and teaches your legs better balance...i think these two types of shoes listed are prolly along the same idea lines.
interesting... I can see how they would make your calf musscles a whole lot stronger. Not to mention, you don't have to change your shcedual around, just walk around and such...
Linear Mode
