50/50 balance

[centralHS93]

Hi very interesting. i learned from my coach 50/50 helped increase mobilty.
A big help when distance, timeing, and balance meanse the differance between winning and looseing. This is part of what coach Nazlymov taught in KC.

[Craig]

Care to explain for those that may not know your terminology?

[three_hundred_fifty_five]

What's that? Little Jimmy got bit by a rattlesnake... down by the river near Old Man Jake's farm... his foot is stuck between two rocks and he can't move... he needs help now before the poison sets in ... Thanks centralHS93, good boy!