Morehouse Cross-Training Video 4

[epeelion]

Ok, good. Then you understand the importance of judging a full workout and training program, and the fact that S&C for different sports and athletes are different? No one here is saying you don't know anything about S&C in general. In fact, I trust that you're quite knowledgeable. What I tend to question is your knowledge about fencing-specific S&C, and how it fits into a general training plan for an Olympic fencer. Based on a few example clips.

The point is, Tim's trainer is a,so a professional. And they have actually worked together to develop a plan specific to Tim. So, it seems a bit unprofessional to just call his workout a "joke" especially if based only on a 2.5 minute clip.

But hey, knock yourself out.

[Inquartata]

I suspect that it was the steroids talking.