| Queen,
When you lunge, your back leg should be fully extended, and your front knee should be somewhere over your front foot. Low-ness doesn't matter as much as forward reach. And I don't mean reaching forward with your arm, or leaning forward with your upper body. The former is ok, the latter is to be avoided. Your forward leg, or calf, should be straight up and down, ideally. You'll see pictures of high level competition where this isn't so, but those folks have trained long and hard and know what they can do. Don't worry about how low you can limbo as much as getting the correct technical execution in your lunge. That'll go further in the long run. |