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Originally Posted by Zilverzmurfen What meat are you trying to cook?
Tender esquire...  |
That's your problem right there. That should be served "al dente"
Beef in a frying pan is the trickiest. Fencergrl is right, you need to sear and then reduce the heat.
1. rinse and dry the steak, and then rub with olive oil, garlic salt and pepper.
2. Pour a bit of olive oil into a heavy non-stick skillet (eg. Calphalon), and get it hot. I often saute mushrooms and onions first to season the pan. If you do, remove them before doing the steak but don't wash it.
3. The steaks should sizzle when you put them in the pan. Give them about 1 minute on each side, moving them around the pan a bit while they sear.
4. Reduce the heat to medium (or lower if necessary) and let them cook for a couple minutes per side. The liquid in the pan should be bubbling, but neither rapidly boiling off, nor just simmering. Turn the steak every minute or two so that it turns a nice caramel color. If it stays gray then you are too cool and you will simply heat all of the water out of the meat without rendering the fat and softening the connective tissue. If it turns dark brown, then you are too hot and you will cook the fat And the water out of the meat and it will be tough again.
5. It is done when you poke it with a fork and you get pinkish juice out. If it is clear then you have cooked too long. Red and you haven't cooked long enough.
Can't tell I'm an engineer, can you?
HtB