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  1. Placing myself on the IR

    by , 02-14-2014 at 08:45 AM
    So my ankle has been bothering me for sometime. Not enough to stop me from running or fencing but enough to let me know that I need to rest it at some point. Well that point became mandatory this morning. It hurts like the dickens. At fencing last night it was hurting but I as usual ignored it because I was fencing. Got up this morning and bam more tender than I want, walking is not an issue but other activities are out the door for now. Thankfully I am going on a scheduled vacation for a week so ...

    Updated 02-17-2014 at 08:22 AM by fencerken

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  2. Nel caso in cui si vive a Londra e cercando di suggerire sarete felici di sentire non

    by , 02-13-2014 at 10:39 PM
    Nel caso in cui si vive a Londra e cercando di suggerire sarete felici di sentire non esiste una cosa come la scarsitą di luoghi roventi tra cui scegliere . Qui di seguito diamo uno sguardo ad alcuni dei pił popolari . <br /> <br /> Se spiagge deserte e le cime delle montagne sono oltre la vostra portata , ci sono molti luoghi comuni che possono presentare lo sfondo perfetto per la grande domanda . I prossimi opzioni sono tutti basati a Londra , ma si ' ll essere in grado di adattare ...
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  3. How to cast a love spell

    by , 02-12-2014 at 05:34 PM
    My name is Engblom, a year back my girlfriend left me, the most toughest part of my life, each day was like a nightmare, we had a relationship of 5 years but from the fourth year onwards we used to fight and quarrel over petty matter and over small talks, this went on and on and then a time came when she just left me, but the more pain was that she told me that she got someone else in her life who does not fight and quarrel with her like me.
    It was now when I realized what her presence and ...
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  4. BFC Heart "E" and Unders

    by , 02-09-2014 at 06:48 PM
    it was a good comp. I came out the gate on fire. Taking my pool and earning the bye. After pools it got serious. I found myself down in each my of my DE's always fighting and clawing my way out of defeat to victory. First I will say that all the running paid off, I was not winded or exhausted, short of breathe any of that so I know that my heart and lungs and stamina are really getting better. The one time I did feel winded was because I was going like a race horse and was not trying to stop, so ...
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  5. Notes 8 Feb 2014

    by , 02-08-2014 at 05:03 PM
    Canceled going to MD for their Foil-Epee event to deal with the fallen limbs, branches and schmutz from the ice storm. While we don't have a fireplace, neighbors do and I'd rather give the larger pieces of wood to burn than landfilled. With the kids' help, it looks like we pulled a cord of usable wood from the debris. There is still a lot of smaller wood that will be chipped and mulched by the borough.

    Fencing I class on Friday, we had 9 kids. Reviewed lateral parries, 4 & 6 from ...
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