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Here I am in Nashille, near the Vanderbilt campus, using a wireless connection to post. Isn't technology wonderful?
I'm going walking tonight to insure I can find the proper parking spot tomorrow morning.
I note that I was here less than two months ago for my granddaughter's surgery and I can see the other hotel just down the street. It was cheaper and I made a decision to spend more and stay in what I considered to be a nicer hotel. It's cleaner and (imho) safer.
Heading south to Nashville as soon as I do my arm exercises and make a pass through the house to insure I've got everything. This is a 5-hour drive so if I forget my lame, knickers, etc., I am not going to be able to return home for them or buy them when I get there.
Depending upon how early I lose my DEs (and given the way I fence now, I'm not optomistic about having more than one DE), I may have an opportunity to see my granddaughter play soccer.
The left leg will
C had a cancellation today so she called me and asked if I was available to try the Pilate Reformer today rather than Wednesday. Thus, I wore my tennis elbow brace and gave it my best shot. She's going to call me Thursday and if my arm still feels okay, we'll schedule me for Pilates every Wednesday evening before fencing practice. [One hour gap between -- just enough time to ice the elbow and drive to fencing.]
The good news: No pain.
The bad news: I've lost one heckuva lot
I went to the Wellness Center after work Friday and did my usual lower body
workout and then some crunches while icing my knee before proceeding to the hot tub in preparation for doing my arm exercises. [Ten minute of heat first and where better to heat up than in a hot tube?]
The hot tub had more people than usual and one-by-one, they got up and left until the only occupants beside me was an older couple that I'd noticed before. The man had a thick scar down the middle of his
I've been trying to figure out how to revamp my blog/live journal/web pages/myspace etc. into a more effective method of tracking what I want to track and ranting in the appropriate places versus spilling across all venues.
I started with a web page back in the days when it was considered odd for anyone to have a web page. I used text editors and my own HTML coding and FTP for uploading and downloading and thus updated the site almost daily with stuff that no one cared about but me.