Exercise log 1/9/2012
by , 01-09-2012 at 08:03 PM (130 Views)
30 minutes on the ET.
15 minutes on the bike
Wandered around the new equipment because I couldn't get to the aerobics exercise equipment that I wanted. Tried two of the new leg exercise machines and then the strange thing that looks something like a steering wheel for a pirate ship then over to the leg extension & into the weight room for the reclining leg press, calf exercises, etc. before heading back to the lock room for 300 crunches and then elbow exercises in the hot tub.
Just under 2 hours.







Email Blog Entry