Time to update the description. WSV50 fencer since 2004. Mostly recovered from two meniscus tears in 2006 (not fencing related) and other minor injuries. Focused on improving fencing skills and avoiding injuries. Goal is to qualify for the WSV60 team in 2012.
After work today, I drove to the gym and did a short upper body workout with light weights (due to the tennis elbow problem) and put in my 30 minutes on the ET. Afterwards, I walked the usual 1000 ft. in the swimming pool before heading to the hot tub to soak for 10 minutes while doing the arm exercises. Shoulder exercises followed in the locker room and then home to ice.
Today's excitement was receiving an e-mail with pdf forms for intent to compete. Woot! Of course, I have as much chance of this as Hillary Clinton has of winning the election in November but I'm filling out the forms anyway.
05-12-2008 06:54 PM