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I started blacksmithing recently. Got some cool stuff in the works. Unfortunately the weight thing got away from me during the summer. Back up to 205ish. Oh well, what I really need is some REASON to get in shape. Martial arts just doesnt hold the same lustre for me it once did. I've done it all. My concept of self defense is just suplexing someone. So why bother with training? When you get to my level.. the only people I have to worry about are either people with guns or other martial ...
Here is a blog post that I posted elsewhere. Thought I'd post it here. Today Oct 25th, is the Feast of St. Crispin. Sadly, Vatican 2 decided there was not enough evidence for their existence and so they were removed from their calendar. Nevertheless, it is the most famous of unknown feast days, and should be a great deal more famous due to the battles that have taken place in history. We should never forget our veterans and they heroic inspiration they provide us. St Crispin and Crispinian ...
The problem with atkins dieting is that it is much more expensive than crappy food. I am currently at 197 in the mornings and 201 during the day. I think for now I'm just going to have to maintain that until after allergy season. I can hardly breathe as it is and my sinuses are killing me. As long as I stay reasonably healthy and don't gain weight I can live with that. I think in May I will restart another induction phase to lose the remaining weight.
I was eating nachos before I realized those corn chips are carbs!!! Damn sneaky carbs. Certainly better than wheat but still. Oh well. back to the atkins but I think I'm going to add apples and oatmeal and bananas in the morning with yogurt. Maybe that way I won't jones so much for **** I normally don't eat. I'll have to add more workouts which I am loathe to do but hey its better a sound mind than you hearing about me getting arrested for successfully pillaging a Dunkin ...
I weighed in this morning at 195. I think its time to start adding some cardio to speed up the process. I got to start lifting a bit heavier and doing more sprints. But I have to establish some baseline cardio... I loathe that more than anything.
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