I took a class on meditation Saturday, and my back started hurting then, but I think it's that I shouldn't do the cobra with a neck turn when I'm doing my low-key yoga stretches. I probably shouldn't do the cobra at all. But it feels so good! Oh, well. Almost no one was there for fencing. I did footwork for about half an hour, and then Donna showed up. We fenced for a half an hour or so, and then I took a lesson with Mark. It was fairly low-key, just cutting to the opening, ...
In case anyone is curious, here's a picture of my daughter, discovering the lifesize poster of herself at the merchandise table. [Poster was not for sale. There were two display posters and one of them happend to be her image.] http://www.flickr.com/photos/tomklubens/4282711777/ That site on flicker also has several other pictures from the derby bouts.
I felt like a fat panda fencing the last two weeks. I went on vacation and ate just the most ridiculously delicious/fattening foods for 2 weeks. Then I came back and immediately fenced the Duel and a NAC. My cardio and my muscular seem to be completely disjoined, and that was interesting to me. At these two tournaments, my movement was just as fast before the break, but i becamse winded so easily it made me upset. My muscles still had the strength and explosiveness, but my heart and ...
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