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  1. They call me "point control"

    by , 10-03-2009 at 08:43 PM (Greybeard's Brain Blog)
    Mr. No point control. When I fenced AB the safest place to be was right in front of me.

    Unfortunately the new chair fencer could not make it today. However, the therapist did bring some other guys over. She is part of a program called “wounded warriors” for veterans with various disabilities.

    It was so much fun working with these guys and doing what I could do on my feet. There was talk about letting them try chair fencing but I had to leave to spring my Scotties ...
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  2. 125 lbs - slow but steady progress

    by , 10-03-2009 at 09:08 AM
    That is NOT my weight. That's the amount of weight I'm pressing now on the reclining leg press. Before injuring my left leg, I was pushing about the same amount and I've been building to this slowly because my left knee tended to swell after leg press sessions. Thus, I backed off the weight and started focusing upon working one weight until it felt easy and then adding another 5 lbs.

    I started with 120 lbs. for two sets and then added another 5 lbs. Next time, I'll start with 120 ...
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