I resemble something human today, so after I caught up with the laundry and cleaned a little, and after I drove over to the club to pick up my stuff, I went for a long walk into the city. On the way, I stopped into the health club and did something sort of resembling weight machines--except for the leg work it was mostly minimum weights, three sets of 15 reps, just going through the motions. Since I was sick all last week (Wednesday being the worst) and sick all week a couple of weeks before that, ...
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