Is paved with good intentions. I really, really, really want to get back to at least 19% body fat (where I was a year ago). However, my knee is swollen so badly that it looks pregnant with twins and thus I went to the gym today and did a light routine, iced the knee for ten minutes, and returned home to ice it again. I'm still icing it and I'm wondering if I should take a chance with Advil again.
A teammate e-mailed me asking for a ride to a tournament Sunday. I haven't even decided if I'm going. This always happens with her--she never seems to ask when I'm definitely going. Is it ESP? I haven't responded because I haven't decided, and the longer I don't respond the more stupid I feel about it. I want the option of realizing Saturday night that I just don't have the energy.
Reverse whine time I have never liked roller coasters. Or rather, my stomache has never liked them. No six flags for me. Bumper cars were my thing. Now this emotional roller coaster is really weird. OK, I was just asked to be a speaker at a fund raising event for the YMCA where my daughter was a gymnast for 14 years. It is an amazing program and the coaches there work not only on the skills of the sport, but also on the development of the girls as individuals. ...
I'm making this entry private because the information in it is, well, private, and best viewed only by my best friends. As men age, they sometimes start looking around the drug store for help in, um, certain areas. I am no exception. On my last visit to the "men's supplements" section, I happened upon one that touted DHEA among its ingredients. Just to give it a try, I bought a bottle. My online research indicates that DHEA is supposedly a natural hormone ...
I spent most of yesterday's practice working on refereeing with the assistance of some of the club fencers and A, who has directed at national competitions. Tomorrow, I'm refereeing at a HS competition, which will be my last referee event before the SYC. I'm planning to watch some fencing videos later today. I took the day off work because they predicted 4-8 inches of snow and freezing rain. Fortunately, the prediction missed.
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