Today was another very long afternoon/evening/darn near night at the local gym. I kept the weights at the same level as last time because I'm trying to ease back into this, not dive head first into it. I could have done more than 50 lbs. on the reclining leg press and I could have done more than 75 pounds on the calf exercise. I didn't think it wise to do more. I did give myself a good workout on the legs and then I did the every other day workout for the tendonitis problem. That ...
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