I've only been going to fencing practice once a week due to a tough schedule at work and now that the schedule is beginning to return to normal, I'm doing WORSE. I just don't function well if I don't have a concrete goal to strive towards and resting my arm so it will heal is NOT a concrete goal. I think I'm going to have to draw up an exercise schedule and then give myself a series of mini-goals to get back on track. I need mini-goals because that's how I ...
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