News

Becca Ward won Olympic Bronze and multiple world championships. She now spends some time coaching.

Becca Ward now coaching at Arlington Fencing Club

Becca Ward won Olympic Bronze and multiple world championships. She now spends some time coaching. Becca Ward stepped down from the international fencing scene after winning two bronze medals at the 2008 Olympic Games to concentrate on her studies at Duke University. While at Duke, Ward went on to win 3 NCAA championships...

[Continue reading: Becca Ward now coaching at Arlington Fencing Club]
Shin Wins Gold at Womens Epee World Cup in Brazil

Shin A Lam claims Gold in Rio

U.S. Women’s Epee Team finalized © Marie-Lan Nguyen / Wikimedia Commons The Rio de Janeiro Epee World Cup marked the last qualifying women’s epee international event of the season and proved to be intense competition for individuals still fighting for spots on the US Senior World and Pan Am teams. Only Maya Lawrence...

[Continue reading: Shin A Lam claims Gold in Rio]
Fencers Code

The Fencing Coach Code of Honor

The other day, I was fencing at a tournament at the Maryland Fencing Club, and noticed that the salle’s head coach, Greg Paye had placed the Desiderata displayed on his wall. As I waited to be called for my direct elimination matches, I read through the Desiderata a few times, soaking in the words and appreciating...

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Training Tips

Fencers Code

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Video

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Chicago World Cup – Team Sabre Video

Men’s Team Sabre Results: Russia defeated Italy 45-40 in the finals. Rank Pts Name Nationality 1 64 RUSSIA RUS 2 52 ITALY ITA 3 40 KOREA KOR 4 36 ROMANIA ROU 5 32 UKRAINE UKR 6 30 GERMANY GER 7 28 HUNGARY HUN 8 26 FRANCE FRA 9 25 USA USA 10 24 BELARUS BLR 11 23 CHINA CHN 12 22 POLAND POL 13 21 GREAT...


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Alex Massialas captured gold in Junior Men's Foil. Photo S.Timacheff/FencingPhotos.com

Massialas Golden in Juniors – Jarocki Silver

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Armory: Gear Guides

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Ask the Expert: Rules

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Health & Fitness

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